movement & meditation


Our workshops are generally held at either St John's Highbury Parish Hall in Conewood Street, N5 or at the North London Buddhist Centre on Holloway Road, N7.  The day or weekend focuses on a particular theme.  The workshops are perfectly suitable for beginners as well as those with previous experience.  They are sometimes over-subscribed so early booking is recommended.  The sessions will be gently paced and are eminently suitable for the beginner.  

Due to the coronavirus restrictions our workshops are going online, details below

Next workshops:

WOOD - An Elemental Qigong Workshop

Wood is the power of growth and is associated with the season of Spring.  In the body it manifests as the Liver and Gall Bladder organs, responsible for planning, decision-making and the free flow of Blood, Qi and the emotions.  The Liver in particular is said to house our 'wild inner spirit' and its vitality governs the healthy expression of this aspect of us, including our sexuality.  The expansive and spiraling qualities of Wood and its connection to these organs and their meridians will be explored in both moving and static forms.  The Deer is the animal most associated with the Wood Element and we will use several Deer forms that embody the animal's power and grace.  The session will be gently paced and will be perfect for the beginner.  There will be a short break.

Dates & Times: Sunday 21 March, 10 am – 12.30 pm

Venue: Online via Zoom

Cost: £25 (£18 concessions)

Booking: Through the North London Buddhist Centre – Tel: 020 7700 1177 / Web: www.northlondonbuddhistcentre.com

Contact: Richard on 07939 592 975 or Tom on 07961 177 003, or e-mail: mail@zhunarts.co.uk for more information

North London Buddhist Centre